Following surgery, post-operative pain and stiffness is inevitable. It is important to continue performing the exercises shown by the physiotherapist. Taking the prescribed painkillers will aid in this. I completely understand there may be further questions you may have regarding post-operative care.

Some of the more common ones are answered in the free downloadable guide below.

As always, if you have any questions or queries, feel free to email or contact me. I am always here to reassure you…