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ACL rehab protocol guide

ACL rehab protocol guide

To achieve best possible outcomes following ACL surgery, there 3 phases that need to be completed. Initially, the ‘prehab’ phase involves recovering from the initial injury, regaining knee movement, and getting the swelling down will stop the second phase...
Hip arthroscopy pre-hab exercises PhysioCure

Hip arthroscopy pre-hab exercises PhysioCure

‘It has been shown that doing physiotherapy (prehab) before or whilst waiting for your hip Arthroscopy can result in a better outcome after surgery. It is important to work on weak muscles and stretch tight muscle groups so that the recovery is quicker and long...
Advancements in Knee Replacement Surgery Techniques

Advancements in Knee Replacement Surgery Techniques

Knee surgery has seen significant advancements in the past few decades, greatly improving outcomes for patients across the UK. With the rise of innovative techniques and technologies, the field of orthopaedic surgery is continuously evolving, offering new hope and...