‘It has been shown that doing physiotherapy (prehab) before or whilst waiting for your hip Arthroscopy can result in a better outcome after surgery. It is important to work on weak muscles and stretch tight muscle groups so that the recovery is quicker and long term outcomes are better. Please download this guide on the exercises needed and the rationale for them to help get you in the best possible condition for your surgery and the rehab afterwards.
How Many Injections of PRP Are Recommended for the Treatment of Knee Osteoarthritis?
Are you struggling with knee pain that keeps you from enjoying your favourite activities? Or perhaps you have a loved one whose quality of life has been impacted by knee arthritis. If you’re exploring non-surgical solutions to relieve pain and improve mobility,...
