To achieve best possible outcomes following ACL surgery, there 3 phases that need to be completed. Initially, the ‘prehab’ phase involves recovering from the initial injury, regaining knee movement, and getting the swelling down will stop the second phase is the surgery. The third phase is the intensive physiotherapy ‘rehab’. Download this comprehensive guide to help you along your pathway. It will give you a clear idea of the process involved in your recovery.
The challenge of treating cartilage damage in the knee
I recently gave a lecture on this topic at the World Congress Orthopaedic, and it inspired me to write about this topic. Patients often ask me why cartilage damage is so difficult to treat. I hope this will give you a deeper understanding of complexity of cartilage...