To achieve best possible outcomes following ACL surgery, there 3 phases that need to be completed. Initially, the ‘prehab’ phase involves recovering from the initial injury, regaining knee movement, and getting the swelling down will stop the second phase is the surgery. The third phase is the intensive physiotherapy ‘rehab’. Download this comprehensive guide to help you along your pathway. It will give you a clear idea of the process involved in your recovery.
When is ACL Surgery Necessary? Understanding When and Why You May Need It
The anterior cruciate ligament (ACL) is a critical structure in the knee, providing stability and allowing us to perform everyday activities like walking, running, and jumping. When this ligament is torn—commonly during sports or physical activity—it can lead to...