To achieve best possible outcomes following ACL surgery, there 3 phases that need to be completed. Initially, the ‘prehab’ phase involves recovering from the initial injury, regaining knee movement, and getting the swelling down will stop the second phase is the surgery. The third phase is the intensive physiotherapy ‘rehab’. Download this comprehensive guide to help you along your pathway. It will give you a clear idea of the process involved in your recovery.
Reclaiming Movement: Colin West’s Journey from Knee Pain to Freedom with Arthrosamid
Former professional footballer Colin West recently shared his experience of living with long-term knee pain and osteoarthritis after a career in sport. Despite trying to manage his symptoms, the pain persisted and began to limit his everyday activities. Colin was...
