Orthopaedic Expert Care You Can Trust
Hip Arthroscopy: A Window to Joint Health
As a dedicated Hip and Knee Consultant based in London, one of the most advanced procedures I utilise is hip arthroscopy. This minimally invasive technique provides a unique window into joint health, offering both diagnostic and therapeutic benefits. Hip arthroscopy...
Understanding the Longevity of Hip Implants
As a Hip and Knee Consultant, I often get asked, "How long will my hip implant last?" It's a vital question for anyone considering or who has undergone hip replacement surgery. Hip replacement surgery, where a damaged hip joint is replaced with an artificial one, is a...
Minimally Invasive Knee Surgery
Minimally invasive surgery (MIS) represents a significant shift in knee surgical procedures, aiming to reduce the impact on the patient's body while achieving the same, if not better, outcomes as traditional open surgery. MIS techniques have revolutionised knee...
Rehabilitation Protocols Following Hip Surgery: Keys to Success
As a Hip and Knee Consultant practising in London, I cannot overstate the importance of rehabilitation following hip surgery. Rehabilitation is a critical component of the recovery process and the key to achieving the best possible outcomes. Rehabilitation protocols...
Common Knee Injuries and Surgical Interventions
The knee is one of the most complex and frequently injured joints in the body, susceptible to a variety of injuries that can limit mobility and impact quality of life. Understanding common knee injuries and their potential surgical interventions is essential for...
Understanding and Treating the Most Common Knee Injury in Skiing
As an experienced Hip and Knee Consultant based in the heart of London, I often encounter a range of sports-related injuries. Among these, one of the most common injuries I see in skiers is the Anterior Cruciate Ligament (ACL) tear. This injury is not only prevalent...
What can you expect when you book an appointment with me after injuring yourself?
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What are some of the common knee injuries when skiing?
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ACL rehab protocol guide
To achieve best possible outcomes following ACL surgery, there 3 phases that need to be completed. Initially, the 'prehab' phase involves recovering from the initial injury, regaining knee movement, and getting the swelling down will stop the second phase is the...
Hip arthroscopy pre-hab exercises PhysioCure
'It has been shown that doing physiotherapy (prehab) before or whilst waiting for your hip Arthroscopy can result in a better outcome after surgery. It is important to work on weak muscles and stretch tight muscle groups so that the recovery is quicker and long...