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How to prevent knee injuries (ACL) in female athletes

How to prevent knee injuries (ACL) in female athletes

In my previous blog, we discussed why females are more prone to getting ACL injuries (https://londonhipknee.co.uk/news/why-do-female-athletes-have-a-higher-rate-of-acl-ruptures/). Research shows that female athletes are more prone to ACL injuries than males due to a...