


What is the Recovery Time for ACL Surgery? A Comprehensive Guide to Healing and Rehabilitation
If you’ve suffered an anterior cruciate ligament (ACL) injury, you might wonder whether surgery is truly necessary. The decision depends on multiple factors, including your lifestyle, the severity of your injury, and your future goals. While ACL surgery can restore...
What is ACL Surgery? Learn what ACL surgery is, who needs it, and how it’s performed
If you’ve suffered an anterior cruciate ligament (ACL) injury, you might wonder whether surgery is truly necessary. The decision depends on multiple factors, including your lifestyle, the severity of your injury, and your future goals. While ACL surgery can restore...
When is ACL Surgery Necessary? Understanding When and Why You May Need It
The anterior cruciate ligament (ACL) is a critical structure in the knee, providing stability and allowing us to perform everyday activities like walking, running, and jumping. When this ligament is torn—commonly during sports or physical activity—it can lead to...
How to prevent knee injuries (ACL) in female athletes
In my previous blog, we discussed why females are more prone to getting ACL injuries (https://londonhipknee.co.uk/news/why-do-female-athletes-have-a-higher-rate-of-acl-ruptures/). Research shows that female athletes are more prone to ACL injuries than males due to a...