Understanding and Treating the Most Common Knee Injury in Skiing
As an experienced Hip and Knee Consultant based in the heart of London, I often encounter a range of sports-related injuries. Among these, one of the most common injuries I see in skiers is the Anterior Cruciate Ligament (ACL) tear. This injury is not only prevalent...
What can you expect when you book an appointment with me after injuring yourself?
What are some of the common knee injuries when skiing?
ACL rehab protocol guide
To achieve best possible outcomes following ACL surgery, there 3 phases that need to be completed. Initially, the ‘prehab’ phase involves recovering from the initial injury, regaining knee movement, and getting the swelling down will stop the second phase...